Fulham new boy Oliver Norwood reckons his non-stop summer means he will be fitter than ever for the start of the new season.

Since the end of last season, the on-loan Brighton midfielder has played two internationals for Northern Ireland – against New Zealand and Azerbaijan.

All of which means the 26 year old, who has signed on a season-long loan at Craven Cottage, feels he is already a step ahead fitness-wise.

He said: “I'm fit and fresh and ready to go,” he told Fulham TV. “ I only got a two week summer anyway having played for Northern Ireland in Azerbaijan – I was back in two weeks after that. Ffitness isn't going to be an issue for me, but I look after myself off the pitch anyway.”

Busy lead: Norwood in action for Northern Ireland against Azerbaijan

Upon signing yesterday, Norwood made clear his admiration for Fulham's style of play, and now says he cannot wait to be a part of it.

He added: “As an outsider I always enjoyed playing at Fulham. I always loved playing at Craven Cottage as it was always a very good football match. Going back to what I was saying before, I think the style of play suits the way I like to play football, and I can't wait to get going now.”

Meanwhile, Brighton boss Chris Hughton, despite letting the midfielder go out on loan, reckons Fulham have got themselves a gem in Norville.

He said: "Ollie made a key contribution towards last season's success and this is a good move for all three parties involved. It gives Ollie the opportunity to play regular football. Fulham are getting an excellent midfield player, and we'll monitor his progress throughout the season."