MARCH is veggie month, so if you, or someone you know, has been thinking about going veggie, this is the perfect time to kick the meat habit and open your mind, body and taste buds to the possibilities of new foods and improved health.
By going veggie, not only will you be helping to stop animal suffering, but vegetarians tend to have lower rates of diet-related diseases, such as obesity, heart disease, diabetes and some cancers.
Switching to a plant-based diet will also significantly reduce your ecological footprint, because animal farming uses much more land, energy and water. It's easy, too.
Contact Animal Aid on 01732 364 546 to order your free guide to going veggie. It includes nutritional information, shopping tips and recipes.
Visit www.veggiemonth.com for more information and the opportunity to win a selection of cookbooks.
KELLY SLADE Veggie Month Coordinator
Animal Aid Via email
