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Sneak peek inside Champneys spa: What to expect at luxury health resort
From boot camps to pamper days, Champneys spa resorts stand as a beacon of health and wellbeing and a place to invigorate the senses
Dry January: These are all the calories you can swerve by ditching the booze in the New Year
Binning the gin means you can enjoy some bacon and eggs guilt free
First look inside De Vere Latimer Estate following £7 million refurbishment
Take a look around De Vere Latimer Estate and a peek inside one of the bedrooms
Sneak peek inside one of London's top five star luxury hotel spas
Take a look around the newly revamped spa at The Landmark London
Danesfield House Hotel celebrates 15 years with crystal anniversary spa day
Laura Nightingale indulged in a day of rest and relaxation at Danesfield House Hotel and Spa
Where does the south end? Answer the great debate with our interactive gadget!
Sick of arguing about if you are from the north or south of England? Show us where you think north/south divide is and end the argument once and for all!
TV and film
NOTE TO SELF: "There is no reward worth risking your life for"
Columnist Rachel Agnew gives her opinion on why The Jump is too dangerous for TV... Note To Self: There is no reward worth risking your life for!
Animal Column: Meet Pancake the dog!
Animal welfare columnist Marion Garnett has details of Pancake the dog, who arrived at Dog's Trust on Pancake Day last year
Food and Drink
Camden's veggie brunch spot Mildreds soothes after the Christmas splurge
The vegetarian-come-vegan eatery's reputation is growing fast - proving you don't need meat to have fun
Simple steps to beating the January blues
Health experts say staying active and eating well can have a positive impact on our mental, as well as physical, wellbeing
Restaurant Review of the Year: 2015's best places to eat
Food reviewer Adrian Seal reveals the top six west London restaurants he has visited this year and says why you might like to pay them a visit in 2016.
Animal Column: Guinea pig Penny was found with broken leg
Animal welfare columnist Marion Garnett has details of Penny the guinea pig, who was nursed back to health after a broken leg.
Maxims restaurant Kensington
10 things #GrowingUpInLondon taught you
London is one of the busiest and most vibrant cities in the world... But what important life lessons did #GrowingUpInLondon teach you?
Food Review: Italian celebrity chef makes his mark at Enoteca in Putney
Adrian Seal samples the food at Enoteca Turi, 28 Putney High Street SW15 1SQ (Tel 020 8785 4449) where head chef Michele Blasi has taken up residence.
Food Review: Source in Battersea is well worth discovering
Adrian Seal eats at Source Battersea, Unit 29 Ransome’s Dock, 35-37 Parkgate Road SW11 4NP. Telephone 0207 350 0555 www.sourcebattersea.com
Lancaster London gallery
Review: Lancaster London offers a breathtaking view
Steve Bax enjoyed a stay at the award-winning Lancaster London hotel just a stone's throw from Hyde Park.
How to make Italy's favourite dish Vitello Tonnato
Try something new for the weekend as Ealing-based Italian cook Silvana Lanzetta shows you how to make a dish that goes down a treat in Italy's Piedmont region.
City Gardener: The power of flowers to convey feelings
Did you know that sending a tulip is a declaration of love or oregano an expression of joy? City Gardener Sarah Heaton reveals the hidden meanings of flowers.
Note to Self
Note to Self: Little patience for people who give in to a cold
This week Rachel Agnew has been braving the common cold and the tuts of Tube commuters with fortitude!
Get fit with Roy: Think fat loss, not weight loss
Ealing personal trainer Roy Summers suggests some easy changes you can make to your lifestyle to see the pounds fall away.
Simply Healthy: Have you got the right health priorities?
Leading a healthier lifestyle is a matter of getting your priorities right, says health and weight management guru Aaron Grewal .
Looking Back: Victorian Valentine cards were far from flattering
Eddie Menday goes in search of the real St Valentine and finds out how he is remembered around the world.
Made in Chelsea
The ELC X Nasty Gal Autumn/Winter collection is here- ahead of sell out summer range
This proves the fiancé of reality star Proudlock is certainly NOT imaginary!
Fill up with fuel at any UK petrol station this week and get £10 back
The deal includes Esso, Shell, supermarket petrol stations and more
Food and Drink
Chocolate Afternoon Tea is now available at Hilton Park Lane with up to 46% off
This deal is every chocoholics dream with a huge price drop during Afternoon Tea Week
The five best wedding venues in west London - from the riverside to floral gardens
Along with the excitement comes the inevitable stress of planning - but have no fear, we're here to help
A pick of the best cheap hotels if you're off to a gig at the Eventim Apollo
Some of the best budget hotels to stay at if you're going to the Apollo for a show
Acton High School
'What went on at Acton High School was frankly pornographic'
That's the view of the council's education chair who says she could 'write a book' about events at the troubled school
Young man who died in Hayes shooting was 'loved and a caring person'
Friends describe Hashim Ali Ahmed a "real friend" and a "clean-hearted guy" who was "in the wrong place at the wrong time"
Feltham showpeople WON'T be kicked out of their homes after Hounslow council reconsiders housing plans
'We're so relieved', say residents after battle to stay on sites where community has lived for 100 years
Wembley drug dealer caught after police found crack cocaine and heroin in his poo
A police drugs dog indicated there were drugs in the car the two dealers were in
Power cut live: West London residents in more than 200 postcodes face no electricity for hours
There are 223 postcodes without any power
Grenfell Tower fire
Grenfell residents share health fears as children played in 'thick black' smoke after fire
Members of the public held a protest outside the town hall on Wednesday night (October 17)
Music & Nightlife
Westlife announce London O2 Arena show on UK reunion tour - how to get tickets
The group are reuniting for a string of UK and Ireland arena shows
Wansted Parklands Lovebox festival bid could threaten nesting Skylarks say campaigners
Event organisers want to bring the likes of Stereophonics and George Ezra to Wanstead Flats
Renters in this London borough could be asked to downsize to make way for bigger families
It could help the social housing waiting list
Westfield Stratford: Live updates as police close area after 'man fell two floors onto woman'
Emergency services are on the scene at the busy shopping centre