Looking to lace up your trainers and get outside in the sunshine this summer?
Well, you're in luck, as west London boasts some of the nicest green spaces in the capital, and there are plenty of brilliant running spots dotted around if you'd like to get in shape for the warmer months.
Why not choose one and head out for a quick jog?
Richmond Park
It seems like an obvious choice, but it's one of the best places for a jog for a good reason! Run among the docile deer and take in the beautiful scenery in the 3.69sq-m park, the largest of the eight royal parks.
This location is perfect for seasoned runners, as the hilly terrain can make for a challenging route.
The Mall at Westminster
The iconic Westminster mile is held from the Mall to the front of Buckingham Palace; if you're just starting off with a mile, what more of a beautiful location could you ask for?
Merge a tourist visit with a gentle jog and run the mile with a camera, taking snaps of the beautiful surroundings where marathons have ended, a Royal Wedding has taken place and much more!
Grand Union Canal
The Grand Union Canal connects Birmingham and London, and runs through Hayes and Uxbridge .
It's a scenic route, and completely flat, so perfect for beginners or those looking for a gentle run.
If it's really hot outside, run along the canal and dip your toes in for a refreshing treat at the end!
Four-Parks Run
This route through four west London parks ( Kensington Gardens, Hyde Park , Green Park and St James' Park) is tried and tested by accomplished runners; if you run around the perimeters of each park you should have a route of just over seven miles.
A beautifully scenic route, with all of the best views of west London's Royal parks. Don't miss out on this route if you're used to longer distances!
Hammersmith Bridge to Barnes Bridge
Hammersmith Bridge is gorgeous on a sunny day, and the route from Hammersmith to Barnes is on a nice, quiet woodland path.
Watch the river flow by as you enjoy a quiet jog away from the tourists that may crowd around other running routes such as Hyde Park.
Bushy Park
It may be a little out-of-the-way for some, but Bushy Park is a wonderful place to jog for runners new and experienced.
Filled with wild, wandering deer and secret gardens, the park has a fascinating and beautiful 10k round-route, as well as a weekly scheduled Park Run in case you like jogging with company.
Why not head down and have a run around the famous Diana Memorial Fountain?
Osterley Park
Osterley Park and House provides a lovely scenic route to complete. Jog around the perimeter or take a gentle journey through the house and gardens.
Osterley Park has its own 5k weekly Park Run if you want to challenge yourself and meet new people. Sign up now!
Ruislip Woods
Ruislip Woods National Nature Reserve is the biggest single area of woodland in Greater London, which makes the area perfect for long-distance runners, or if you're training for a Marathon.
Lace up your shoes and get lost in this picturesque stretch of woodland... You'll feel like you've left London behind entirely!
Do you have a favourite running route in west London? Let us know by tweeting @WhatsOnGWL .
