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First look inside De Vere Latimer Estate following £7 million refurbishment
Take a look around De Vere Latimer Estate and a peek inside one of the bedrooms
Sneak peek inside one of London's top five star luxury hotel spas
Take a look around the newly revamped spa at The Landmark London
Danesfield House Hotel celebrates 15 years with crystal anniversary spa day
Laura Nightingale indulged in a day of rest and relaxation at Danesfield House Hotel and Spa
Where does the south end? Answer the great debate with our interactive gadget!
Sick of arguing about if you are from the north or south of England? Show us where you think north/south divide is and end the argument once and for all!
TV and film
NOTE TO SELF: "There is no reward worth risking your life for"
Columnist Rachel Agnew gives her opinion on why The Jump is too dangerous for TV... Note To Self: There is no reward worth risking your life for!
Animal Column: Meet Pancake the dog!
Animal welfare columnist Marion Garnett has details of Pancake the dog, who arrived at Dog's Trust on Pancake Day last year
Food and Drink
Camden's veggie brunch spot Mildreds soothes after the Christmas splurge
The vegetarian-come-vegan eatery's reputation is growing fast - proving you don't need meat to have fun
Simple steps to beating the January blues
Health experts say staying active and eating well can have a positive impact on our mental, as well as physical, wellbeing
Restaurant Review of the Year: 2015's best places to eat
Food reviewer Adrian Seal reveals the top six west London restaurants he has visited this year and says why you might like to pay them a visit in 2016.
Animal Column: Guinea pig Penny was found with broken leg
Animal welfare columnist Marion Garnett has details of Penny the guinea pig, who was nursed back to health after a broken leg.
10 things #GrowingUpInLondon taught you
London is one of the busiest and most vibrant cities in the world... But what important life lessons did #GrowingUpInLondon teach you?
Food Review: Italian celebrity chef makes his mark at Enoteca in Putney
Adrian Seal samples the food at Enoteca Turi, 28 Putney High Street SW15 1SQ (Tel 020 8785 4449) where head chef Michele Blasi has taken up residence.
Food Review: Source in Battersea is well worth discovering
Adrian Seal eats at Source Battersea, Unit 29 Ransome’s Dock, 35-37 Parkgate Road SW11 4NP. Telephone 0207 350 0555 www.sourcebattersea.com
Review: Lancaster London offers a breathtaking view
Steve Bax enjoyed a stay at the award-winning Lancaster London hotel just a stone's throw from Hyde Park.
How to make Italy's favourite dish Vitello Tonnato
Try something new for the weekend as Ealing-based Italian cook Silvana Lanzetta shows you how to make a dish that goes down a treat in Italy's Piedmont region.
City Gardener: The power of flowers to convey feelings
Did you know that sending a tulip is a declaration of love or oregano an expression of joy? City Gardener Sarah Heaton reveals the hidden meanings of flowers.
Note to Self
Note to Self: Little patience for people who give in to a cold
This week Rachel Agnew has been braving the common cold and the tuts of Tube commuters with fortitude!
Get fit with Roy: Think fat loss, not weight loss
Ealing personal trainer Roy Summers suggests some easy changes you can make to your lifestyle to see the pounds fall away.
Simply Healthy: Have you got the right health priorities?
Leading a healthier lifestyle is a matter of getting your priorities right, says health and weight management guru Aaron Grewal .
Looking Back: Victorian Valentine cards were far from flattering
Eddie Menday goes in search of the real St Valentine and finds out how he is remembered around the world.
Food Review: Plenty to sing about at new Tommy Tucker restaurant in Fulham
Adrian Seal eats at The Tommy Tucker, 22 Waterford Road Fulham SW6 2DR. Telephone 0207 736 1023 www.thetommytucker.com
Animal Column: Bulldog Victor likes snuggling up in the warm
Marion Garnett is on a mission to find a home for a Victorian bulldog called - appropriately - Victor, in this week's column.
Food and Drink
Italian recipe: Try pasta dish Valtellina's Pizzoccheri this weekend
Why not try rustle up something tasty and different this weekend by following our Italian cook Silvana Lanzetta's recipe for the Lombardy dish Pizzoccheri.
BMail: Operation Teapot, nuclear bombs and conkers
This week Barbara Fisher reminisces about growing up during the Cold War years.
How to win (or just about survive) the battle for bedtime with your baby
A sleep-deprived mum has written a new book on how to cope with the rigours of your baby's bedtime
How and why you should de-ice your car - you could be breaking the law and you might not even know it
It sounds obvious, but here's how you should be clearing your car on those cold and frosty mornings
In the News
New study reveals the 50 things that will make your heart beat faster and faster
From seeing your crush to getting lost, there are a bunch of different things that can cause a spike in your heart rate - and it's worth knowing them
A Facebook stalker myth is causing users to panic, but here is why you shouldn't worry
According to the myth people can see that you're stalking them
How much do you love your pet? Tell us your stories, plus send your video and pictures
Cats and dogs, rabbits and hamsters, parrots and goldfish... maybe even snakes and tarantulas! Whatever your beloved pet, we're celebrating all creatures great and small
Northolt stabbing: Teenager in hospital in 'life-threatening' condition
The victim was allegedly attacked by a group of males who left the scene on mopeds
Chelsea legend teases rivals QPR after Aston Villa win at Loftus Road
Former Blues defender stuck boot into QPR at Loftus Road on social media
Brentford's Neal Maupay came up with one of the worst misses ever - but where does it rank?
The miss will be replayed for years to come, so we've had a look at others that have gone down in the history books
Hayes stabbing: Renewed appeal after violent attack left man with 'serious injuries'
A 32-year-old man was the victim of a violent attack in Yeading Lane
Southall shooting: Khalid Abdi Farah's family pays tribute to 'kind and lovable soul' as hunt for killer continues
Tribute paid to Khalid Abdi Farah as police release details of the car used by the gunman in the November 11 shooting
Queens Park Rangers FC
Revealed: The key statistic behind QPR's poor away form and what needs to rectified against Derby County
We've crunched the numbers and think we may have found the reason for QPR's poor form on the road...
Problem tenant banned from Kingsbury council home due to antisocial behaviour
A closure order banning the tenant from their Kingsbury home for three months was enforced by Brent Council and police
Brentford star keen to 'repay the fans' after Cardiff City defeat with victory over Burton Albion
Patient approach will be key for Bees against Brewers
Jeff Wayne's War of the Worlds is heading to London on UK arena tour - how to get tickets
The musical version of War of the Worlds sees a 36-piece band perform alongside visuals
Harlesden High Street Christmas lights close to becoming reality thanks to community campaign
Community campaign for Christmas lights in Harlesden looks set for success with fundraising target in sight