WITH summer around the corner (apparently) it's perhaps time to start thinking about changing your eating habits and leading a more active lifestyle.
A diet is one thing but changing eating habits in the long term can be a real challenge, particularly for a generation that spends their time snacking at their desks or on the go.
Weight loss experts Jenny Craig can teach you how to lose weight and keep it off. They deliver customers three daily meals plus snacks, a personalised activity plan, and provide weekly phone calls with a consultant to provide that all important moral support along the way. Meals range from chicken tikka masala to red Thai curry, even chocolate mousse.
Find out more at - www.jennycraig.co.uk/summerbody.aspx
The Chronicle is offering one lucky reader a two week Jenny Craig programme, including daily breakfast, lunch, dinner and a snack plus personalised weight management consultations. All you have to do is answer the following:
What is official start date for summer 2013?
a) 21st February
c) 21st June
Email your answer no later than midnight on May 31st and don't forget to include your name, address and phone number in case you win. One entry drawn at random after May 31st will win. Usual Trinity Mirror terms and conditions apply.