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Lifestyle

Aaron Grewal

Simply Healthy: Let time be on your side with a healthier lifestyle

How can you expect to lead a healthy lifestyle if you're always up against the clock? Weight management guru Aaron Grewal tells you how.

Get fit with Roy: Off on holiday? Don't forget to pack your running shoes!

Don't forget to pack your trainers
Your exercise routine needn't fall be the wayside while your on your summer holidays, writes Ealing personal trainer Roy Summers in his latest column.

Animal Column: Noel just needs you to notice him

Could Noel fit right in at your home?
This week Marion Garnett has more details of pet events and is appealing on behalf of Noel, a small black dog with a big heart, who needs a loving home.

Could you pass a UK Citizenship test? Take our quiz

Persons applying for UK citizenship must first answer a series of challenging questions about British history and culture. See how many of the questions you can answer.

Ealing's new look PizzaExpress has the warmth of a family run restaurant

Steve Bax stopped by the newly refurbished PizzaExpress in Ealing to see the new decor and sample the delights of its summer menu.
Neapolitan meatballs are typically served for Sunday lunch in Italy

Cook Italian: Try Neapolitan meatballs for your Sunday lunch

Silvana Lanzetta from Ealing teaches cooking from her native Italy. This week's recipe is meatballs with pasta and tomato sauce.

Food Review: Steak gets exciting at The Meat Co in Westfield

The Meat Co at Westfield in Shepherd's Bush
Adrian Seal eats at The Meat Co , Westfield Shopping Centre, Shepherd's Bush W12 7GA Telephone 020 8749 5914.

Cook Italian: Aubergine Parmigiana - it's up there with pizza and pasta

Aubergine Parmigiana
This week Silvana Lanzetta shows you how to prepare one of Italy's most famous dishes - Aubergine Parmigiana

Champagne recommendations for the summer

Our Vignarosa Amorino Brut Rosato
Tony Stones owner of Champagne by You and Champagne Warehouse suggests some ways to put added fiizz into your summer.
Aaron Grewal

Simply Healthy: Let time be on your side with a healthier lifestyle

How can you expect to lead a healthy lifestyle if you're always up against the clock? Weight management guru Aaron Grewal tells you how.

Get fit with Roy: Off on holiday? Don't forget to pack your running shoes!

Don't forget to pack your trainers
Your exercise routine needn't fall by the wayside while you are on your summer holidays, writes Ealing personal trainer Roy Summers in his latest column.

Animal Column: Noel just needs you to notice him

Could Noel fit right in at your home?
This week Marion Garnett has more details of pet events and is appealing on behalf of Noel, a small black dog with a big heart, who needs a loving home.

Bm@il: Our Italian Job proves a third runway at Heathrow would be crime of the century

Gatwick: ringed by acres of land, it is a more obvious candidate than Heathrow which is hemmed in by houses.

Lifestyle in Pictures

Floral slip dress £29.99 from new Look

Fashion: Slip of a thing - nightie-style dresses are back

Thanks to the likes of Kate Moss, nightie-style dresses were acceptable in the Nineties and now they are back, as EMMA JOHNSON discovers

Emma Johnson: FHM's Sexiest 100 list has given me food for thought

Nigella Lawson
Jennifer Lawrence tops the tree but digging down the list reveals some interesting points

Sports fashion: it's not just for the gym any more

Latest sporty fashions to add to your wardrobe this summer

World women bring community together for inaugural market

Following the success of this Sunday's craft market in Wembley a group of talented women will host one every month
Belambra holiday club in Praz sur Arly, France

Travel: Lanzarote - a downhill struggle?

A nervous Jane Haase embarks on her first family ski holiday in the French Alps

Laughing at altitude in Mayrhofen

Have you heard that one about a comedy festival in the Austrian Alps? JONNY FORDHAM sloped off the Mayrhofen to check out Altitude Festival which starts on Monday (March 31 - April 4).

Travel: Bargain in Berlin

Airbnb apartment in Berlin
A friendly apartment is the top choice for a weekend break with mates to Berlin, says Sarah Marshall

Travel: River cruise has Broads appeal...

Cruising on South Walsham Broad
Nigel Thompson cruises along the Norfolk Broads and finds big skies, wildlife... and a water-borne bishop

Videos & Photos

Ealing's new look PizzaExpress has the warmth of a family run restaurant

Can you give Sandy a home?

Animal Column: Sandy's a sweetheart but will he be yours?

Could you welcome TJ into your family?

Animal Column: Simon says don't leave your dog in hot car

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Journalists

Steve Bax
Digital Editor, Get West London
Danya Bazaraa
Ealing, Acton Greenford and Northolt
Paul Bishop
Sports Editor
Caitlin Black
Pinner, Hatch End. Harrow Weald, Stanmore, Edgware, Queensbury and Kenton
Alix Culbertson
Hammersmith & Fulham, Kensington & Chelsea
Robert Cumber
Hounslow, Heston and Isleworth, Chiswick
Zoe Drewett
Uxbridge, Ruislip, Eastcote, Hayes, Harlington & West Drayton
Alan Hayes
News Editor, Uxbridge Gazette
Camilla Horrox
Ealing, Southall, West Ealing and Hanwell
Matt Lewis
Sports Reporter
Chris Longhurst
News Editor, Hounslow Chronicle
Mhairi Macfarlane
News Editor, Harrow and Wembley Observer
Jacob Murtagh
Sports Reporter
Salina Patel
Hounslow, Feltham, Bedfont and Hanworth
Ian Proctor
News Editor, Harrow and Wembley Observer
Hannah Raven
Uxbridge, Harefield, Northwood, Northwood Hills
Michael Russell
News Editor, Ealing, Fulham, Kensington and Westminster
John Shammas
Rayners Lane, South Harrow, North Harrow, Harrow on the Hill, Wealdstone and Wembley
Mort Smith
Community Editor, Uxbridge Gazette
Tim Street
Deputy Sports Editor
Paul Warburton
Sports Reporter